Category: Health and Beauty
4 Things You Didn’t Know About the Ketogenic Diet
Although you may associate the ketogenic diet with rapid weight loss, there’s a lot more to be discovered. By switching your main energy source to ketones instead...
I have a tick bite. What should I do?
A tick bite is a serious cause for concern. Here are the most important things to do after a tick bite. When I was a kid, summers meant being outdoors playing in my...
You Are What You Eat: Try These Foods for Great Mental Health
The Mental Health Association reports that the foods you eat play a dramatic affect on your mental health. No matter how old you are, it is important that you’re...
Unlikely hangover cures
Most of us have been there before, especially on vacation, you have a few too many and wake up feeling like you were run over by a truck. Of course the best advice is to...
EDIN Celebrity Dance Challenge
EDIN’s 7th Annual Celebrity Dance Challenge is Thursday, April 20 at Buckhead Theatre. Watch Chef Todd Dae Kulper shake it up, Bollywood style! Edin (or Eating...
10 Health benefits of eating oatmeal
Most of the fitness experts will talk about oats when they recommend a healthy diet plan to someone. Oats have a place of their own in making a nice whole grain diet....
Treat your feet: why everyone should get regular foot massages
Happy Feet, Healthy Body? Your feet are the wheels of your body. They hold up your entire weight and take you where you need to go. Yet so many of us overlook their...
Foods That Speed Up Metabolism
What the Diet Industry Doesn’t Want You to Know: A List of Foods that Speed up Metabolism If someone handed you, absolutely free, a list of foods that speed up...
7 Tips to Make Your Workout Clothes Last Longer
Whether you are traveling for business or for pleasure, we all know that as we age, we need not neglect out workout regimen. Personally, I try and make it to the gym...
Turmeric: The New Wonderspice?
Go for Gold with Turmeric Over the last several years, there has been increasing interest in turmeric and its medicinal properties. This herb has occupied the shelves...
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