BREAKUP Blues? Do a Digital Detox
ROAMILICIOUS
Times have Changed
It used to be that after a breakup you didn't have to see your ex anymore but with social media we have so much connectivity.
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BUY NOW
what to do after a breakup digital detox
Benefits of a Digital Detox
- Peace of Mind - Good Relationship w/ Yourself - Ease of recovery if it happens again
how to recover after a breakup. relationship detox recovery
what to do after a breakup digital detox
RUN
How do you start
Our lead editor shares tips on how to best start running
a digital detox?
what to do after a breakup digital detox
RUN
Get off social media
Our lead editor shares tips on how to best start running
what to do after a breakup digital detox
Talk to your friends - in person
They can help you heal
Don't underestimate the healing power of friendship!
WORKOUT IN NATURE
Go out for a walk in nature, without headphones, and listen to the sound of water splashing or birds chirping. Nature has the power to awaken our soul.
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